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FIELD NOTE · 2026-09-26

MCP for sleep data: a practical architecture

How to expose useful sleep tools to agents without turning MCP into an authorization bypass.

8 min

Start with a small tool surface

Read-only operations such as latest report, report history, stages and events cover useful analysis without granting broad mutation capabilities.

The API remains the boundary

MCP should call the same authorized domain API as every other client. It must not query internal tables or invent a parallel permission system.

Skills are workflows, not credentials

A Skill can teach an agent to compare seven nights and cite missing dates. Tokens remain in the MCP process and every returned fact keeps its member and time range.

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